Mt. Kilimanjaro Healthy & Safety

Once you have made the decision to climb Kilimanjaro there are some things to consider about Health And Safety On Kilimanjaro ensuring you have a safe and successful Climbing Mount Kilimanjaro.
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Safety On Kilimanjaro | Climb Kilimanjaro Safely and Successifully

Your safety on Kilimanjaro is our number one priority. Before you even arrive on the mountain this begins with planning routes that ensure good acclimatization. We recruit and train the very best guides and we use world class equipment.

Once you are on the mountain we do everything possible to ensure you remain healthy. We monitor your health closely to spot the early warning signs of problems. As a company we run a full Safety Management System. This begins with establishing clear safety objectives then looks at detailed risk assessments. We then design our procedures to minimize those risks. We then listen to feedback to ensure that our safety protocols are continually improving.

Once you have made the decision to climb Kilimanjaro there are some things to consider about Health And Safety On Kilimanjaro ensuring you have a safe and successful Climbing Mount Kilimanjaro.

While Climbing Mount Kilimanjaro, there are possible results that you may go up against some test including some success related issues in the midst of your trek. The purpose behind these medicinal issues is generally a result of the distinction in tallness and atmosphere.

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Our Specialist are the best and we are confident that no other travel company can match our expertise in helping you plan your trip.


Our goal is to help all our clients climb Kilimanjaro safely and have a really enjoyable trek. To do this we operate our own Kilimanjaro climbs so we control every aspect of your trip. We don’t just take your booking to climb Kilimanjaro then sub-contract your safety and enjoyment to someone else. If you book with us you climb Kilimanjaro with us.



Hypothermia happens when the body’s temperature drops certainly, at any rate, it might be avoided with thought. Right clothing and equipment are essential to prevent Hypothermia. Protecting pieces of clothing from getting wet, either by sweat or from the rain. Layering dress is furthermore an astonishing idea. The treatment of hypothermia isn’t troublesome and someone suffering with it should be passed on to a protected zone at the most punctual chance. Following which all the wet clothing should be removed from the harmed person’s body before putting them inside three climbing beds for warmth, preferably with another person to raise the body temperature.

Altitude Sickness

Altitude sickness is a systemic issue on Mount Kilimanjaro. This is partly to do with the fact that Kilimanjaro is a high altitude trek, but more critically because the speed of ascent on most Kilimanjaro routes is relatively rapid.Acclimatization is the process by which the body becomes accustomed to lower availability of oxygen in the air and can only be achieved by spending time at various levels of altitude before progressing higher.

Oxygen, Air Density and Altitude

Acclimatization is best understood by looking at the relationship between oxygen in the air, air density and altitude changes.At sea level oxygen accounts for about 21% of air and barometric pressure is around 760 mmHg (millilitres of mercury). As one climbs in altitude the amount of oxygen in the air remains about the same (up to approximately 21,000 meters or 69,000 feet), however, air density drops and thus less pressure is put on packing oxygen molecules closer together (imagine oxygen molecules moving further and further away as altitude increases).

Blood oxygen saturation

The body deals with this decrease in available oxygen by breathing faster and deeper (even at rest) so as to increase the oxygen content in the blood (i.e. blood oxygen saturation or SO2).The chart below shows the typical profile of oxygen saturation in an average person’s blood as one ascends to higher altitudes. For the average person, you can see that blood oxygen saturation (SO2) decreases to nearly 80% at 6,000m (just above Kilimanjaro’s summit).

Learn How to Avoid Mountain Sickness


While you Climbing Mount Kilimanjaro you come in direct contact of SunUV light radiations, which causes genuine sunburn. So while trekking Mt. Kilimanjaro it is recommended to use +30 SPF sunscreen cream. Wearing a wide hat which covers your face and wearing UV protective shades with a sideboard are also recommended.

Foot Problems

Hindered fitting boots or new boots that have not been worn in will hurt feet, achieving misery and disturbing. So it is basic to wear a functional consolidate of footwear. The toenails should be kept short so they don’t rub or catch on your socks. If you develop sore, quickly empty the boot and treat it with zinc oxide tape or an unaffected plaster.

Give yourself the best chance of scaling Mt. Kilimanjaro. Avail the good quality Kilimanjaro Packing List, find the Best Time To Visit Mount Kilimanjaro for the long trek, observe the principles of climb high/sleep low, hydrate generously, heed your guide and ‘pole pole’ your way up the mountain.

For us “Toto Africa Adventures” put our client’s safety first. That’s why more than anything, we want everyone enjoys their Climbing Mount Kilimanjaro trip and come home in good health.


Key features of our safety protocols

Kilimanjaro Rescue

Kilimanjaro Rescue method dependably happen when a client gets truly sick during Mount Kilimanjaro Climbing and can’t descend under his/her very own capacity, in such case a Helicopter rescue may be directed.

If one of our climbers is harmed or fall truly sick, we have a crisis rescue plan set up that must be trailed by our mountain group. We likewise get flying doctor membership to every one of our climbers with the goal that those truly sick climbers can be evacuated from the mountain by an air ambulance and get transferred to probably the best hospital in East Africa. After affirmation at the hospitals, our office then communicates with the climber’s travel insurance company about Kilimanjaro Insurance to settle the hospital expenses.

kilimanjaro evacuation

Emergency oxygen Tank

We carry bottled oxygen on all of our climbs as a precaution and additional safety measure. The oxygen canister is for use only in emergency situations. It is NOT used to assist clients who have not adequately acclimatized on their own to climb higher. The most immediate treatment for moderate and serious altitude sickness is descent. With Kilimanjaro routes, it is always possible to descend, and descend quickly. Therefore, oxygen is used strictly to treat a stricken climber, when necessary, in conjunction with descent, to treat those with moderate and severe altitude sickness.

The challenge of the mountain lies within the fact that the summit is at a high elevation, where climbers must adapt to lower oxygen levels at altitude. Using supplementary oxygen is akin to putting the mountain at sea level, where nearly everyone can summit. Supplementary Oxygen contribute a lot in ensuring your health safety on Kilimanjaro.

Twice daily oxygen saturation tests

Pulse oximeter our guides will use a pulse oximeter to measure the oxygen level in your blood and your pulse rate in the morning and evening. The oximeter is placed on a climber’s fingertip. The oximeter uses two beams of light that shine into small blood vessels and capillaries in your finger. The sensor reflects the amount of oxygen in the blood.

Oxygen saturation is a measurement of how much oxygen your blood is carrying as a percentage of the maximum it could carry. Normal blood oxygen levels at sea level are 95-100%.

As altitude increases, oxygen saturations decrease. Proper acclimatization generally brings oxygen saturations higher, which is why these figures typically rise when oxygen saturations are tested after resting overnight. On Kilimanjaro, oxygen saturations percentages are regularly in the 80’s. However, if oxygen saturation is ever less than 80%, we monitor that climber very closely.